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Writer's pictureMarilyn Lo

My #2 Secret Ingredient

So just in case you are wondering, my #1 secret ingredient is.... well... butter! Even if it's just that little bit :)


But my next secret ingredient... is NOOCH!


What is nooch? It's short for nutritional yeast!

While I don't know the chemistry or microbiology behind it, but basically it is a deactivated form of yeast, that taste like cheese.

Yes, cheese! A commonly used for vegan diets in place of cheese, andddd it's gluten free (I suggest to double check the label though).

Neat thing is that they pack a lot of different nutrients such as protein, dietary fiber, B vitamins (if fortified) and minerals such as zinc, magnesium and copper.


I get mine off of amazon, though my go-to brand Anthony's is currently out of stock. I will be trying the Bob's Red Mill's since I just finished my last bit of Anthony's.


I sprinkle mine on pastas, stir it into soups, the possibilities are endless!

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